"...Body (experiencing) and mind are not separate.
Every thought and situation comes with some experiential dimension
no matter how elusive.
Finding this dimension opens doors and shows a way forward
you heard of Domain Focusing, but have no idea what it is about?
to expand your Focusing experience to inlcude a wider perspective?
with Focusing processes that get stuck and/or interrupted by your Inner Critic?
Discover the three realms of experiencing with this introductory workshop to Domain Focusing
Domain Focusing was developed by Robert Lee, PhD. He considers Focusing to involve
"Three Logics of Growth."
- Felt Sensing
can think of it as "Mind/Body/Heart" Focusing
What distinguishes Domain Focusing from other styles of Focusing is that
1) Thinking is considered an integral part of the Focusing process;
2) Self Empathy is unique and specific to each person, situation, or felt sense; and
3) We are encouraged to "enter" (deepen) our process by combining different
symbolizations of our experience.
The listening also changes
according to the Domain.
Experiential Workshop on January 18th, 2019, at 4 p.m. Eastern, 1 p.m. Pacific Daylight Savings Time.
We will move through the Five Phases of Domain Focusing, which are
Starting, Linking, Entering, Asking, and Acting Into the Situation.
We will star with the HEART of Domain Focusing: Self Empathy.
You will gain an appreciation of the importance and power of finding the right
Self Empathy in
order to allow a felt sense to form and unfold
We will process through the three Domains and close by welcoming a fresh Action
I will include the "Welcoming" phase
of my H.O.W. We Heal Focusing model.
is a 2.5 hour Zoom webinar. Zoom is easy to use. All you have to do is click on the link I send.
The workshop will be recorded. I will send you the first chapter of my book, "Making
Sense of Living."
Cost is $50.
If you are interested, but can't participate now, let me know. I will work towards
finding a time and day that works for you, and then
try to find other participants to thicken the feel of
the whole with group sharings.
email is firstname.lastname@example.org